What's New

This page is always being updated. If you see a story about Fifty-Plus, Lifelong Fitness Alliance or an interesting article about adults getting fit and improving their wellness or if you see an article that you think would be of general interest, please send a note to webmaster@lifelongfitnessalliance.org with the link to that story.

Quote (or Quip) of the week: "Those who think they have not time for bodily exercise will sooner or later have to find time for illness." -Edward Stanley

11/20/2007	SF Chronicle	Pedometer users walk further, get healthier
11/20/2007	Health Matters	Pedometers junp-start physical activity
	Exercise Is Medicine	Exercise is Medicine
10/23/2007	USA Today	Middle-aged people can walk off extra weight
07/30/2007	Reuters.com	Soft Drink Dilemma
07/10/2007	Wall Street Journal	Watching foods may cause kids to over eat
05/16/2007	Palo Alto Weekly	Dr Walter Bortz - Doctor explores real human potential
0/15/2007	Active.com	Forget the gym: Why a brisk walk is a really great workout
	Wellnessletter.com	23 Tips for the Best Cycling
09/18/2006	USAToday.com	Motivated to Shape Up
03/08/2006	Palo Alto Weekly	Seniors Get Moving
01/25/2006	Caltrack.com	Fifty-Plus Annual Fitness Weekend Adds Bay Area Senior Games
	Singlemom.com	Exercise - the Real Fountain of Youth
	Western City	GET MOVING: Laguana Woods and Fifty-Plus Shake It Up
	Socialworktoday.com	Aging and Fitness - The Shape of Things to Come
	RWJF.org	Toolkit and Media Campaign Help Communities Promote Physical Activity

Pedometers are in the news with their effectiveness .